It’s not fitness, it’s LIFE
ΥΠΗΡΕΣΙΕΣ

ΥΠΗΡΕΣΙΕΣ

Functional movements / pendulummovements / full body circuit


Based on (HIIT) high intensity interval training..


Full body circuit, usually based on stations of different exercises


Zumba / Latin / Salsa / Hip Hop


Keiser spinning bikes, high intensity interval training with the bit...!


Pilates workout with mats / Swiss balls & Pilates stick


Yoga is an ancient art based on a system of development for the body, mind, and spirit. 


Involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca..


Based on Muay Thai / Karate& Boxing practiced for self defenseand general fitness


Kettlebells, Crossfit, Aeroslings, Battle Rope, BOSU, Power Plate..





ΠΟΥ ΘΑ ΜΑΣ ΒΡΕΙΤΕ
Λ. Κηφισίας 228, Χαλάνδρι, Αθήνα
Τ. 210 7240222
Μέλη του:
INTERNATIONAL KETTLEBELL AND FITNESS FEDERATION
ΣΥΜΒΑΙΝΕΙ ΣΤΟ FACEBOOK
ΣΥΜΒΑΙΝΕΙ ΣΤΟ INSTAGRAM
Designed & Developed by Norder Media Solutions | Running in iFlexible CMS